How To Make Life’s Decisions Based on What’s Important to You

Sometimes the hustle and bustle of everyday life crowds out the time and space we need to be truly introspective. Perhaps you’ve noticed. Maybe you’ve even had difficulty finding the time to do the self reflection exercises over the last week? You are not alone. In our society, we aren’t necessarily taught the importance of down time or quiet time. Think of it this way: everything that requires power or energy also requires a recharge period. For us, that recharge period involves quiet time – time spent allowing you to go deeper within.

Today’s affirmation serves as a reminder of how important quiet moments are to helping you reach your next level and to invite you to make quiet time a part of your daily habit:

Quiet moments allow me to connect with my soul.

The sound of silence is therapeutic. It allows me to look deep within my soul. I uncover hidden feelings, thoughts, and ideas when I take the time away from external noise.

When I am alone, I close my eyes and breathe deeply. This approach takes me away from what is happening around me. I am alone with only what is inside me. I come to terms with my weaknesses and am empowered by my strengths.

When I return to the world around me, I am equipped with the power needed to handle tough situations. My weaknesses are suppressed because I have embraced my strengths.

I know what is important to me when I spend time looking into my soul. I determine what makes me tick. I connect with these things and allow them to dictate my actions.

Spending quiet time takes me back to the real me. I am reminded of the part my conscience plays in my decision-making. It helps me keep check of what really matters. I am able to dismiss the confusion of the world and focus on what matters to me.

Self-Reflection Questions:

1. Do I take the time to meditate or pray in the midst of a difficult situation?

2. Do I commit time to being still on a regular and consistent basis so I connect with my deeper WHY?

Today, I believe that my soul is as critical to my being as my body and mind. I embrace its ability to guide me. I commit to introspection so I can continue to lead a life of integrity.

 

Simple Generosity Can Impact Others

Sometimes we get so consumed with the big ways that we can make a difference in the lives of others that we forget all the little ways we can make a difference. One of the simplest ways you can make a difference in the lives of others is with simple kindness. How many times have you been going through your day and a simple act of kindness changes your entire day? You have the same ability to extend that gift to others every day.

Today’s affirmation is all about embracing generosity, kindness and respect as a daily practice:

I am generous, kind, and respectful to everyone I meet.

I realize that everyone is unique and I appreciate what each person has to offer. I am generous with each person I meet. I freely give of my time, attention, and support. By treating others so well, I encourage them to respond with kindness. Everyone wins when I am generous.

Kindness is simply a part of who I am. I spread compassion and love wherever I go. I enjoy being kind and receiving it back. I can always find a way to be kind to others. It is easy to be kind, because I genuinely care. When I care about others, they also care about me.

Respect is important, and I am respectful to everyone I meet. Everyone is special and worthy of respect. By reminding myself of this fact, I find it easy to treat others appropriately. I am in awe of each person I meet and want them to know how I feel.

Whenever I find myself being less than generous, kind, or respectful, I take a moment to remind myself that every person is deserving of these things. I refocus myself and behave in a way that is more kind and loving. I am able to reverse the situation quickly and easily.

I realize my power to make everyone I meet feel better or worse. I want everyone to feel better as a result of meeting me.

Self-Reflection Questions:

1.            How can I be more generous, kind, and respectful?

2.            What impact can I have on someone’s day?

3.            How would my life change if I were more generous, kind, or respectful?

Today, I am generous, kind, and respectful to everyone. People are happier because of meeting me. I treat everyone in a positive and loving way.

 

Embrace Uncertainty with Curiosity and Excitement

People who accomplish great things don’t do so in the absence of doubt or uncertainty, they do so in spite of it.

In this era of accelerated change where what’s ahead may not be clear, it’s easy to let discomfort with uncertainty paralyze you and keep you from achieving all you can achieve.

Today’s affirmation is especially for you if you have struggled in this area. This is a powerful affirmation designed to help you embrace the unknown with curiosity and excitement:

 I am comfortable with uncertainty.

Uncertainty is a fact of life. Many circumstances are beyond my control, but I am happy living with doubts.

I recognize that there are advantages to going through turbulent times. Old habits fade away. New opportunities emerge. I encounter challenges that teach me valuable skills and sharpen my abilities.

My curiosity is aroused when I am in a situation where the outcome is yet to be decided. My thinking is flexible. I feel confident. I know I can adapt.

When I look at the aspects of my life where I already accept uncertainty, they show me how I can extend this approach.

In the workplace, I focus on my performance instead of office gossip and news reports about possible company changes.

In relationships, I work at being kind to others instead of creating rigid expectations about their behavior.

When it comes to my health, I pay attention to the lifestyle decisions I can control. I get plenty of rest, good nutrition, and daily exercise. I manage stress and see my doctor regularly.

My financial planning is similar. I stick to my budget and build my savings. I am satisfied knowing that I make my best efforts.

Self-Reflection Questions:

1.            How does accepting uncertainty enhance my life?

2.            What would l miss out on if I was able to predict everything?

3.            What are some areas of my life where I could practice accepting uncertainty?

Today, I embrace the uncertainties in my life. I remain calm and enjoy the challenges that invite me to grow.